Aerial Yoga is a very special way to experience yoga in all three dimensions!
The exercises are performed with the cloth or hanging in the cloth. Inverted postures become gentler and relieve pressure on the spine, and stretches deepen with the support of gravity.
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Cacao Ceremony with Amanda
Come in to the yoga shala and immerse yourself in the experience with your body and the connection to your heart.
Yoga and hike with Tanja and Christian, 26. April – 01. Mai 2025
in the delightful Casa Santo Stefano in Miglieglia/Ticino. Enjoy the energizing, healing and inspiring combination of yoga, hiking, meditation and relaxation, surrounded by magical nature and fine organic food at the hotel. This week offers the perfect setting to...