Aerial Yoga is a very special way to experience yoga in all three dimensions!
The exercises are performed with the cloth or hanging in the cloth. Inverted postures become gentler and relieve pressure on the spine, and stretches deepen with the support of gravity.
Come in to the yoga shala and immerse yourself in the experience with your body and the connection to your heart.
in the delightful Casa Santo Stefano in Miglieglia/Ticino. Enjoy the energizing, healing and inspiring combination of yoga, hiking, meditation and relaxation, surrounded by magical nature and fine organic food at the hotel. This week offers the perfect setting to...
